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Creamy Avocado Carrot - Kale Slaw with Chickpeas
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Categories : Beans and Legumes,
Categories : Chickpeas,
Categories : Salads and Dressings,
Categories : Vegan Friendly,
Categories : Vegetables,
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Healthy kale and carrot coleslaw tossed with plump buttery chickpeas and a creamy, tangy and zesty vegan avocado dressing
Salad:
- 1 1/2 cups cooked chickpeas (1/2 cup dried or 1 14 oz can)
- 2 cups shredded carrots (4 medium or 2 large carrots)
- 1 bunch fresh kale, trimmed and chopped or cut into strips
Dressing:
- 1 avocado, pitted and peeled
- juice from 1 lemon (3 tablespoons)
- 2 tablespoons cider vinegar
- 2 teaspoons Dijon mustard
- 2 tablespoons fresh chives, chopped
- 1/2 teaspoon celery seed
- 1/2 teaspoon ground cumin
- 2 teaspoons coconut sugar
- 1 tablespoon nutritional yeast
- sea salt and fresh cracked black pepper to taste
Instructions:
- In a large bowl, toss together the chickpeas, shredded carrots and chopped kale.
- In a small food processor, pulse together the dressing ingredients until well blended. Toss with the salad and serve.
Makes 4 to 6 servings |

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Tag :
Beans and Legumes,
Chickpeas,
Salads and Dressings,
Vegan Friendly,
Vegetables,
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